Acronyms are often used in fitness and nutrition to create a memorable phrase. Here are the acronyms that you need to be aware of to get the best weight loss results from your nutrition and exercise p... Full story
Just because Apple Valley resident Eric Uglum grew up in Huntington Beach, it doesn’t mean the young lad was wild about surfing and boogie boarding. Instead, Uglum chose to ride the wave of acou... Full story
BARSTOW • Despite an aggressive street and infrastructure improvement program, City Manager Curt Mitchell says Barstow is in a “relatively strong financial position, and we plan on maintain... Full story
ADELANTO • The Lancaster JetHawks and High Desert Mavericks traded 30 runs and late leads as they split the first two games of the series.
There was no bartering and no trades Wednesday night in... Full story